Building a Fitness Program

Building a Fitness Program
A CFZ Level 1 Seminar
Canine Fitness Zone
3801 South Mason Street
Fort Collins, CO 80525
(970) 988-7997

Understanding when to strengthen, when to train, and when to stretch is the key to optimizing performance while preventing injuries. Bring your current training and competition schedule and learn the proper sequence of fitness, conditioning, and competition activities over a 3 month period. This is a 1 hour non-working seminar.